How To Measure Your Feet Easily : Step By Step Guide

how to measure your feet easily step by step guide

If those new shoes feel tight or too big, it means they’re the wrong size. For comfort and convenience, you must wear shoes with the right fit. Fortunately, measuring your feet is easy to do. lets know the way to measure your feet correctly.

When is the Best Time of Day to Measure Your Feet?

The evening is the best time because your body performs a lot of biophysical work even when you rest and sleep. As your stress level goes down, your veins and arteries receive more blood and plasma, increasing the size of your feet. It may not be noticeable to some, but your feet do get larger at night. It may not be by much, but you’ll feel the difference when you walk in ill-fitting shoes.

Bottom line: Measure your feet at night.

How to Measure Feet Size

​Materials You Will Need

  • Piece of paper, larger than your feet
  • Pencil
  • Marker
  • Tape
  • Ruler

Follow these steps:

  1. Get a piece of paper and tape it to the floor. Make sure the floor is even. You’re going to trace your foot’s outline on the paper, so the surface must be easy to write on.
  2. Once the paper has been taped to the floor, place your foot on the paper. Step firmly, your shin ahead of your ankle and leg bent slightly. If there are any lines on the paper, position your foot so it is perpendicular to the lines. It doesn’t matter if you’re crouching, sitting or standing.
  3. Grab your pencil and draw your foot’s outline. You can put on socks if you intend to wear them with the shoes. However, don’t put on shoes.
  4. Use the marker to mark your foot’s width and length. Use the marker or pencil to illustrate a straight line that connects the outline’s sides.
  5. Use a ruler or tape measure to get your foot’s measurement. Write the figure, as that will determine how large your shoes will be.
  6. Measure your foot’s width. There are different types of shoes and in various widths, so you have to know the number to find the right size.
  7. Subtract 3/16” from the measurements you took. This figure is the space between your foot and the line the pencil made.
  8. When you go shopping, look for a shoe size chart that matches your needs.

Why do You Need to Measure Your Feet

Wearing ill-fitting shoes is going to cause pain and discomfort. If the shoes are tight, you’ll have difficulty moving and your feet will hurt. Tight fitting shoes also lead to a wide range of potential problems like bunions, calluses, hammer toes, ingrown toenails and general discomfort. If you spend a lot of time on your feet, the aches will worsen over time.

Wearing shoes that are too small can have a negative effect on your bones. If left unattended, your feet will suffer chronic pain. If you wear ill-fitting shoes, your toes will cramp up. This will also distort your toes and affect your walking pattern.

If you don’t do anything about those ill-fitting shoes, you’ll suffer from poor posture. This will have a negative effect on your muscles and lead to problems with your back, hip and legs.

If your shoes are too large, the heel will slip off while you walk. This is uncomfortable and can be embarrassing if your shoe suddenly comes off. It’s not as bad as wearing tight shoes, but it’s still uncomfortable.

Things to Remember When Measuring Feet

  • Measure both your feet. Your feet may not be the same size, so take an accurate measurement.
  • Don’t wear very thick socks unless you’re going to regularly wear those with the shoes you want to buy.
  • Use thick paper so the pencil doesn’t pierce through the material.
  • The measurement you get is only a guide, as shoe size charts vary.

Measuring Tips

  • Have someone measure your feet if you have trouble bending over to draw.
  • If your feet are of an uneven size, try the shoes on your bigger foot.
  • The shoe size is just one aspect, as you also need to look into the shoe’s shape. Even if the shoe is the “right” size, it may not feel comfortable if the shape isn’t right.
  • Don’t believe what they say about shoes stretching the longer you wear them. If the shoes don’t fit properly the first time, it’s not going to be more comfortable even if you wear them every day.
  • A right fitting shoe leaves room for your feet to breathe and a bit of wiggle room for your toes.


That’s really all about measuring your feet. It is a straightforward process and should not be a problem if you follow the directions given here. Whether you’re going to buy boots, shoes or other footwear whatever be the reason, the steps above will suffice.

Corey Feaster

I am Corey Feaster, Founder and Editor of I spend my major part of life researching footwear. Hope i can help you regarding footwear from our blog feetstrap. Stay with us and let us know what else do you want.

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